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Resistance: Upper and Lower

Get ready to pump some iron and build strength in our Resistance-based group fitness class!

  • 45 min
  • The Studio

Service Description

This dynamic workout combines weight-based exercises with high-intensity training to help you sculpt lean muscle, boost your metabolism, and improve your overall fitness.


Upcoming Sessions


Contact Details

  • Second Chance Gym, Kings Highway, Port Charlotte, FL, USA


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